
In depth INSIGHTS, STRATEGIES, HOW TOs, LATEST RESEARCH and INSPIRATION from an experienced ADHD Coach.
Inspired by and for ADHD and AuDHDers such as yourself.
Your Value is not Your Suffering.
How we receive the revelations of ADHD’s impact on our lives, like all other revelations, will dictate whether we carry the weight of old habits or develop newer, healthier ones. For those diagnosed late in life with ADHD the revelations of it’s impact may unfold over years.
If you don’t manage “priority” it will manage you.
A life of meaning and purpose can be easily sidelined by losing focus of your priorities. As daunting as that statement may feel, the process by which us people, especially us ADHD’ers, can succeed is not as complex as you may think. I built rewarding days into my life by avoiding fixing my favorite pair of headphones for four months using these same three strategies…..
Managing social impulsivity and how a lack of doing so landed me a TV commercial for Sega.
Conversations are gateways to opportunity. Your impulsivity can lead to amazing opportunities in the right place and time. Knowing how to manage it when it’s not appropriate, especially in conversations, allows you more opportunity.